Sunday morning 6am alarm - it sounds far too early, but I love getting up and out so early on a Sunday, it makes me feel good being awake with the birds when most are still asleep.

Whilst struggling to decide on a subject for this month's blog, I came up with the daft idea of introducing you to the newest member of the team - Phil (a machine not a human!) Whilst immediately deciding this was a completely boring idea, I realised I haven't ever actually introduced myself. So I am the subject of this month's blog - not the most exciting subject but now what feels like the longest January in history is over I'm feeling brave enough to put my face on the website. Those of...

This tea is an amazingly powerful health blend with a gorgeous taste that will really help to kick start and support you through any new years resolution